Have you ever felt like life was moving too fast, and somewhere along the way, you lost touch with yourself?

In this episode of Connecting to Spirit, I sit down with Reiki Master Sarah Doig, who shares her deeply personal (and incredibly powerful) journey of reconnecting to her intuition through Reiki.

If you’ve ever experienced burnout, felt overwhelmed by life’s chaos, or found yourself questioning your spiritual path, Sarah’s story is a gentle nudge from the universe, reminding you that you’re not alone—and that healing is always possible.

From Overwhelmed Mum to Reiki Master: A Journey Home

Sarah’s journey began during one of the most intense seasons of her life. Picture this: two young kids, an inner world full of emotions, and a growing sense that something was missing.

Instead of pushing those feelings aside, Sarah followed a quiet inner whisper—her intuition. That whisper led her to Reiki, and it completely changed the course of her life.

“I didn’t know what Reiki was… I just knew I needed something. And I trusted that inner knowing,” Sarah shares.

That leap of faith became the first step toward her transformation, not just as a healer, but as a woman deeply connected to love, spirit, and purpose.

How Reiki Heals (Even in the Most Chaotic Moments)

One of the most touching parts of this interview is when Sarah recounts a life-changing moment: her husband’s near-fatal motorbike accident. With no one else around, and fear threatening to take over, Sarah did the one thing she could—she channelled Reiki energy.

What happened next was nothing short of extraordinary.

Here’s what Sarah discovered along the way:

  • Reiki is love in action. It’s not just a technique—it’s a way of being fully present for yourself and others.

  • Your intuition is a compass. Especially in moments of fear or uncertainty, it will guide you if you’re willing to listen.

  • Healing is for everyone. No matter your background or beliefs, Reiki can meet you where you are and gently lead you forward.

Building Confidence, Trust & Self-Worth

Another powerful theme in this conversation is self-respect.

Through her Reiki practice, Sarah learned how to honour her emotions, stand in her truth, and offer compassion—not just to others, but to herself.

Whether you’re new to energy healing or a seasoned practitioner, Sarah’s story is a reminder that:

  • You are worthy of healing.

  • You can be both spiritual and grounded.

  • The world needs your light, even when you feel unsure of it.

“Reiki helped me remember who I am—and taught me how to love myself through the chaos.”

Reiki is for Everyone—Yes, Even You!

One of my favourite parts of Sarah’s journey is how relatable it is. She’s worked with mechanics, hairdressers, teachers—you name it. And guess what?

They’ve all experienced the power of Reiki in their unique way.

So if you’ve ever thought, “Is this for me?” — the answer is yes.

“All you need is a willingness to listen to your intuition and an open heart,” Sarah says.

Ready to Explore Reiki?

If Sarah’s story stirred something in you, take it as a sign. Whether you’re curious about Reiki, exploring your spiritual gifts, or just ready to feel more connected to yourself, this episode is for you.

Here’s your next step:

Listen to the full episode of Connecting to Spirit.
Sarah’s story is a warm, inspiring reminder that transformation is possible—and often starts with a single yes.

Listen Now >>

Links & Resources from this Episode

You are more powerful than you know.
Trust the whispers. Embrace the stillness. And remember—you’re never alone on this journey.

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Thank you so much for listening, sharing, and being part of this growing community of light and love.

Lisa Brandis
Author: Lisa Brandis

Lisa Brandis is the Founder and Director of Intuitive Reiki International and is Australia’s first Intuitive Reiki Master and Teacher. She is highly sought after for her practical spiritual teachings and transformative energy healings. Lisa holds the vision to inspire, educate, and empower others to make a difference in the world using their intuition and the practice of Reiki.